Below are some of our most popular courses. There are many more courses that are run on request.
Please reach out to us if the one you are interested in is not listed below.

First Aid Basic (Level 1)

In the First Aid Basic (Level 1) course, participants learn essential first aid skills and knowledge to handle emergency situations.

Duration: 2 days.

Priority Action Approach

CPR

Choking

Respiratory Emergencies

Treatment of Burns

Treatment of Wounds & Bleeding

Other Common Medical Emergencies

Stop the Bleed (International)

Stop the Bleed Course is internationally accredited with the American College of Surgeons.

Duration: Half a day.

No previous training required

Battle Tested Techniques

How to Stop Catastrophic
Bleeding

Haemostatic Agents

Specialized Wound Packing

Advanced First Aid (Level 3)

Advanced First Aid (Level 3) is designed for individuals who require a higher level of first aid training, such as emergency response personnel or individuals working in high-risk environments.

Duration: 5 days.

All Level 1 & 2 elements

Advanced CPR Techniques

Airway Management

Treating Severe Injuries

Triage

Casualty Assessment

Managing Complex Emergencies

Fire Fighting (Level 1)

Learn basic fire fighting skills in order to minimize loss of life and property.

Duration: 1 day.

No previous training required

The Science of Fire

Fire Prevention

Common Causes of Fire

Preparing for Fire

Emergency Plan & Procedures

Proper Use of Equipment

Be Your Own Protector

This course is and introduction to Self Defense and awareness. Participants learn what to look out for and when to act.

Duration: 1 day.

OODA Loop

Situational Awareness

Weaponizing Fight or Flight Response

Basic Strikes and Blocks

Basic Weapon Disarms

Choke Hold Escape

Home & Urban Survival

The ultimate course for the worst that life can throw at you! Be prepared for just about anything.

Duration: 10 days.

Extensive Medical Training

Psychology of Self Defense

Self Defense and the Law

Situational Awareness & Situational Distance

Threat Dynamics

Pre-attack Indicators

Profiling

Reading Body Language

Home Defense

Tactical Home Defense

Anti-Hijacking

Practical Scenarios

Hand to Hand Combat Techniques

Anti-Rape techniques

Disarming Techniques for Firearm and Knives


FAQ

Can anyone do First Aid?
Yes, however, there are some physical elements to the training to be aware of. Anyone who is 12 or older can be certified. Anyone younger than 12 can attend however they will only receive a certificate of participation.

Can anyone learn self-defense?
Yes! Anyone can defend themselves. Self defense training is physical training and may be challenging for some.

How can I prepare my family for emergencies or disasters?
Knowledge is power. The more the preparation concepts are understood, the better equipped one is to make the correct choices when preparing for situations. Training is the best way to immerse oneself in the scenarios and see what is required to survive and thrive in any emergency.

Are there resources available for ongoing training and practice?
Yes, a manual is provided with notes on the specific training attended and there are many more advanced evolutions of the training courses listed.

Can I receive personalized training based on my specific needs or concerns?
Yes, training can be structured to specific needs or concerns, however, training is best shared in groups of 5 or more to make group discussions and interaction possible. Certain techniques also require a few assistants to learn in a realistic way.

Are there specific self-defense techniques tailored for woman?
Generally the techniques work for anyone. There are some techniques specifically for for anti-rape training. Very few techniques rely on strength to be effective and therefore work for men or women.

How often should I renew my First Aid certification?
First Aid certificates are valid for 3 years. This is required to keep the knowledge fresh and to allow the opportunity to refine techniques as technology and medicine advances. Some techniques are removed and some improved techniques added. It is highly beneficial to renew your training.