Below are some of our most popular courses. There are many more courses that are run on request.
Please reach out to us if the one you are interested in is not listed below.
First Aid Basic (Level 1)
In the First Aid Basic (Level 1) course, participants learn essential first aid skills and knowledge to handle emergency situations.
Duration: 2 days.
Priority Action Approach
CPR
Choking
Respiratory Emergencies
Treatment of Burns
Treatment of Wounds & Bleeding
Other Common Medical Emergencies
Stop the Bleed (International)
Stop the Bleed Course is internationally accredited with the American College of Surgeons.
Duration: Half a day.
No previous training required
Battle Tested Techniques
How to Stop Catastrophic
Bleeding
Haemostatic Agents
Specialized Wound Packing
Advanced First Aid (Level 3)
Advanced First Aid (Level 3) is designed for individuals who require a higher level of first aid training, such as emergency response personnel or individuals working in high-risk environments.
Duration: 5 days.
All Level 1 & 2 elements
Advanced CPR Techniques
Airway Management
Treating Severe Injuries
Triage
Casualty Assessment
Managing Complex Emergencies





Fire Fighting (Level 1)
Learn basic fire fighting skills in order to minimize loss of life and property.
Duration: 1 day.
No previous training required
The Science of Fire
Fire Prevention
Common Causes of Fire
Preparing for Fire
Emergency Plan & Procedures
Proper Use of Equipment
Be Your Own Protector
This course is and introduction to Self Defense and awareness. Participants learn what to look out for and when to act.
Duration: 1 day.
OODA Loop
Situational Awareness
Weaponizing Fight or Flight Response
Basic Strikes and Blocks
Basic Weapon Disarms
Choke Hold Escape
Home & Urban Survival
The ultimate course for the worst that life can throw at you! Be prepared for just about anything.
Duration: 10 days.
Extensive Medical Training
Psychology of Self Defense
Self Defense and the Law
Situational Awareness & Situational Distance
Threat Dynamics
Pre-attack Indicators
Profiling
Reading Body Language
Home Defense
Tactical Home Defense
Anti-Hijacking
Practical Scenarios
Hand to Hand Combat Techniques
Anti-Rape techniques
Disarming Techniques for Firearm and Knives





FAQ
Can anyone do First Aid?
Yes, however, there are some physical elements to the training to be aware of. Anyone who is 12 or older can be certified. Anyone younger than 12 can attend however they will only receive a certificate of participation.
Can anyone learn self-defense?
Yes! Anyone can defend themselves. Self defense training is physical training and may be challenging for some.
How can I prepare my family for emergencies or disasters?
Knowledge is power. The more the preparation concepts are understood, the better equipped one is to make the correct choices when preparing for situations. Training is the best way to immerse oneself in the scenarios and see what is required to survive and thrive in any emergency.
Are there resources available for ongoing training and practice?
Yes, a manual is provided with notes on the specific training attended and there are many more advanced evolutions of the training courses listed.
Can I receive personalized training based on my specific needs or concerns?
Yes, training can be structured to specific needs or concerns, however, training is best shared in groups of 5 or more to make group discussions and interaction possible. Certain techniques also require a few assistants to learn in a realistic way.
Are there specific self-defense techniques tailored for woman?
Generally the techniques work for anyone. There are some techniques specifically for for anti-rape training. Very few techniques rely on strength to be effective and therefore work for men or women.
How often should I renew my First Aid certification?
First Aid certificates are valid for 3 years. This is required to keep the knowledge fresh and to allow the opportunity to refine techniques as technology and medicine advances. Some techniques are removed and some improved techniques added. It is highly beneficial to renew your training.
